Pretty Funny Women with Lisa Sundstedt

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How are hundreds of women finding girl power through stand up comedy? Kim and Jackie chat with Lisa Sundstedt, the Madame of Comedy and creator of Pretty Funny Women.   Lisa Sundstedt is an accomplished stand up comic, writer, singer, actress and producer. Her first professional gig was singing and dancing at Tokyo Disneyland in…

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7 Common Triggers for Memory Loss

Dr Diana Bitner

If you find yourself asking the question, “Am I losing my mind?” more often than you’d like to admit, your short attention span or fuzziness may be your body’s way of telling you something is just not right. Staying focused and on task requires your brain to working off of a complex cocktail of neurotransmitters…

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What is Mindfulness and Why Should I Care?

Leigh Koechner Mindfulness Movement

What is mindfulness and why should you care? Learning how to be mindful can improve your health, well being and entire life. In this episode, learn how to incorporate mindfulness into your life in as little as 5 minutes a day. Guest: Leigh Koechner is a refreshingly unfiltered mother of 5. She is a writer,…

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Help! The End of the School Year is Kicking My Ass (NSFW)

endofschoolyear

Raise your hand if the end of the school year is kicking your ass? Author Jenna McCarthy joins the broads to talk the time of year she has declared “We are so done teaching your kids.” WARNING: If you’re looking for an episode you can listen to at work or around the kids, this ain’t…

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How I Met Your Mother’s Day

mothers day broadscast

Let’s face it, no matter how you spend your days – stay at home, work from home, work outside the home, whatevs – moms have a ridiculous amount of responsibility on our plates. Case in point: this podcast. We are very well aware our Mother’s Day episode is posted a wee bit after Mother’s Day…

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